The Self-Regulation Toolkit

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30+ Calming Video Lessons (Value: $297)

Guided breathwork, movement, and emotion regulation routines for real-life calm.

300+ Pages of Printables + Calm Corner Tools (Value: $197)

A ready-to-use library of worksheets, visual aids, coping cards, and calming activities.

Start Here Guide + Calm Corner Setup Plan (Value: $47)

A simple guide so you know where to begin with the exact right tool in the moment.

Emotion Regulation Conversation Starter Cards (Value: $27)

A quick calm script + routines you can use when emotions take over.

BONUS: CBT + Mindfulness Guide for Kids (55+ pages) (Value: $67)

Kid-friendly resources for reframing fears and worries - and building lasting confidence.

BONUS: Yoga Flash Cards (Value: $47)

Grab-n-go visual supports for anger, worry, meltdowns, and more.

BONUS: Bedtime Meditations Album (Value: $97)

A guided meditation album that supports emotional regulation, focus, and restful calm.

Is this physical or digital?
The Self-Regulation Toolkit is 100% digital — nothing is shipped.
You’ll get instant access the moment you check out, so you can start using it today.
How do I access everything after I buy?
Once you purchase, you’ll receive:
✅ a login to your Self-Regulation Library
✅ instant downloads + printable access
✅ videos you can watch anytime (phone, tablet, laptop)
Everything is organized so you’re not left wondering where to start.
Is this only for mums?
No — it’s designed for any adult supporting a child through big feelings, including:
• parents & caregivers
• teachers & educators
• therapists & counselors
If a child melts down, shuts down, or spirals into worry — this gives you the calm plan.
What age is it for?
Best for kids aged 4–10 (and many families use it successfully up to 12).
For younger kids, you guide them. For older kids, they begin using the tools more independently.
300+ printables sounds like a lot… will I feel overwhelmed?
Not at all.
This isn’t something you “work through.”
It’s a toolkit — like a calm-down library you can pull from when you need it most.
And we include a Start Here path so you can begin with the exact right tool based on what’s happening (anger, worry, bedtime, school stress, overwhelm).
How quickly will this help?
Most parents feel relief immediately, because they finally know what to do in the moment.
And with consistent use, kids start calming faster and recovering quicker over time.
The goal isn’t “no big feelings.”
It’s less escalation + faster calm + more confidence.
Can I use this in a classroom or therapy setting?
Yes — the Self-Regulation Toolkit is perfect for:
✅ homes
✅ classrooms
✅ therapy clinics
✅ calm corners / wellbeing spaces
Many tools are designed for group use and also work beautifully one-on-one.
Do I get lifetime access?
Yes — this is a one-time purchase with lifetime access, so you can reuse it again and again as your child grows.
What if it’s not the right fit?
You’re protected by our money-back guarantee (details are shown at checkout).
We want you to feel completely confident.

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